Coach justin's competitive athlete experience:

  • D1: Football Players, Rowers
  • USA Powerlifter & World Record Holder
  • Olympic Weightlifters
  • Bodybuilders
  • MMA and BJJ Competitors
  • Strongman Competitors
  • Iron Man and Ultra-Runners 
  • High School Atheletes
    • Basketball, Hockey, Football, Rowing 
  • Special Forces, Active Military, Veterans and First-Responders 

client success highlights

Ready to lift

female USA Powerlifter & world record holder

After movement assessments, weaknesses and restrictions were targeted to decrease pain in her hip, and improve shoulder function. Now she is hitting new training PRs before the next big meet!

Female Army Solider Saluting against sunset sky

Active military

Taking into account previous injuries & trauma, specific plans were made to enhance movement quality and relearning how to move properly. He is now training hard without feeling the same limitations. 

Person jumping off the mountain in extreme skiing

COLORADO skier

Through assessment, weakensses were identified in her hips & posterior chain, which was leading to lower effeciency in skiing. Now, she can turn much easier and handle the demands on downhill skiing much easier. 

Flexed man's biceps

male BODYBUILDER

Has been able to reach a bodyweight from 6 months ago, with more muscle mass, less body fat, and larger girth measurements at this point. Will be competing in fall 

She aspires to inspire fitness in herself everyday

female gut & hormone imbalance

Client also participates in powerlifting, achieving many PRs. While also improving body composition, with improved mood stability, and decreased symptoms from previous status. 

Born to play baseball

highschool baseball pitcher

Youth baseball player has been able to increase 7lb of muscle mass in several months, with increases in strength & speed on the diamond. He also has been hitting the ball with much more power on a consistent bases.