Functional Nutrition Coaching in Woodland Park

When it comes to building muscle or losing weight, it's important to work smarter and not harder. At Grit to Greatness Performance, I provide a different approach to nutrition coaching and is not just associated with weight loss or muscle building. Are you ready to make sure every session count without sacrificing your taste buds?

Just fill out the short form below to learn more about my nutrition coaching!

Why Choose Functional Nutrition Coaching?

A functional nutrition perspective does not only look at macro's, calorie intake, supplementation, and nutrient timing. It takes the individual into consideration. While understanding the effect that food has on your body, how your body can process the food you consume, and the deficiencies you may be experiencing are just as important. Without the proper support, tracking intake of kcals and macros will likely only have a small effect towards your goals. Implementing a specific plan for your current physiological state, bringing deficiencies to sufficiencies, and linking them to your overall goals, is the intent of this program. A comprehensive intake form is used to help identify triggers that can accumulate from early childhood to today, and expose the root causes that may be limiting results.

Through my nutrition coaching:

• Assessing, Recommendation, and Tracking is the blueprint
• ​​A thorough intake will be taken to help uncover any past events that may still be having an effect on your health now
• ​​Suggestions on meal structure and weekly planning
• ​Suggestions on specific supplementation
• Access to knowledge of known/tested pharmaceutical substances to help along the way
• ​​Assessing lifestyle habits that can be addressed to make progress

When it comes to making changes in your health and wellness that truly last, you have to give your body the fuel it needs to make each and every workout count. Whether you're here in Woodland Park or in a nearby town like North Colorado Springs, Grit to Greatness Performance can help take your results to the next level.

Functional Nutrition Coaching Will Make Your Workouts Work Harder

Once you've set your goals and made the commitment to improving your health and wellness, it's time to make sure you're working smart. That's why I will help connect you with an individually tailored nutrition plan so that your body is getting the protein and vitamins it needs to make the changes you're working hard to earn. Join us at Grit to Greatness Performance and energize your body with Woodland Park’s ultimate nutritional resource!

Just fill out the short form below to get started with nutrition coaching!